Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Thursday, January 29, 2015
Time: 1:10:15
Distance: 14.00 Miles
Laps: 14.0
Calories: 420
Speed (MPH): 12.0 Avg / 20.5 Max
Power (Watts): 76 Avg / 268 Max
Cadence (RPM): 57 Avg / 97 Max
Heartrate (BPM): 127 Avg / 157 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 4:18
1.00 mi in 4:19
1.00 mi in 4:32
1.00 mi in 4:28
1.00 mi in 4:50
1.00 mi in 5:08
1.00 mi in 5:15
1.00 mi in 5:12
1.00 mi in 5:01
1.00 mi in 5:42
1.00 mi in 9:25