Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Justin Bell
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, January 29, 2015
Time: 26:32
Distance: 7.87 Miles
Completed:
Calories: 396
Speed (MPH): 17.7 Avg / 25.6 Max
Power (Watts): 224 Avg / 584 Max
Cadence (RPM): 82 Avg / 107 Max
Heartrate (BPM): 131 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.