Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: chris dolphin
Team: Anytime Fitness - Sioux City (Sioux City, IA)
Date: Thursday, January 29, 2015
Time: 20:03
Distance: 5.55 Miles
Laps: 1.1
Calories: 204
Speed (MPH): 16.6 Avg / 22.8 Max
Power (Watts): 146 Avg / 489 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 157 Avg / 173 Max

Laps

5.00 mi in 17:50
0.55 mi in 2:13