Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: jeff tilton
Team: Rob Anspach (Hauppauge, NY)
Date: Thursday, January 29, 2015
Time: 13:11
Distance: 3.76 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 17.1 Avg / 24.0 Max
Power (Watts): 203 Avg / 376 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 141 Avg / 238 Max

Laps

3.37 mi in 9:37
0.39 mi in 3:34