Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Thursday, January 29, 2015
Time: 19:37
Distance: 5.54 Miles
Laps: 1.1
Calories: 212
Speed (MPH): 16.9 Avg / 23.3 Max
Power (Watts): 157 Avg / 395 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 150 Avg / 222 Max

Laps

5.00 mi in 17:21
0.54 mi in 2:16