Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: D Tromp
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 29, 2015
Time: 14:02
Distance: 4.50 Miles
Laps: 3.0
Calories: 213
Speed (MPH): 19.2 Avg / 26.7 Max
Power (Watts): 230 Avg / 507 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 161 Avg / 185 Max

Laps

1.50 mi in 4:41
1.50 mi in 3:58
1.50 mi in 5:23

Personal Best

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