Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Gerhart
Team: Mi Casa (daytona beach, FL)
Date: Thursday, January 29, 2015
Time: 51:42
Distance: 15.00 Miles
Laps: 3.0
Calories: 621
Speed (MPH): 17.4 Avg / 20.1 Max
Power (Watts): 176 Avg / 388 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 55 Avg / 154 Max

Laps

5.00 mi in 18:35
5.00 mi in 16:25
5.00 mi in 16:42