Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Thursday, January 29, 2015
Time: 29:04
Distance: 8.31 Miles
Laps: 8.3
Calories: 339
Speed (MPH): 17.2 Avg / 24.8 Max
Power (Watts): 170 Avg / 553 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 127 Avg / 144 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:17
1.00 mi in 3:26
1.00 mi in 3:17
1.00 mi in 3:24
1.00 mi in 3:27
1.00 mi in 3:38
1.00 mi in 3:50
0.31 mi in 1:30