Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Crust
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 29, 2015
Time: 30:58
Distance: 10.00 Miles
Laps: 1.4
Calories: 464
Speed (MPH): 19.4 Avg / 27.2 Max
Power (Watts): 225 Avg / 580 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

6.98 mi in 20:53
3.02 mi in 10:05