City Express 4.53 mi

Leaderboard

Ride Details

Rider: Andy Krawczyk
Team: LifeConnections Fitness Center (RTP, NC)
Date: Thursday, January 29, 2015
Time: 21:52
Distance: 5.17 Miles
Laps: 1.1
Calories: 295
Speed (MPH): 14.2 Avg / 35.2 Max
Power (Watts): 201 Avg / 580 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 167 Avg / 182 Max

Laps

4.53 mi in 18:46
0.64 mi in 3:06