Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Doug Himmelman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 29, 2015
Time: 30:06
Distance: 8.89 Miles
Laps: 1.1
Calories: 457
Speed (MPH): 17.7 Avg / 30.1 Max
Power (Watts): 228 Avg / 585 Max
Cadence (RPM): 62 Avg / 101 Max
Heartrate (BPM): 136 Avg / 159 Max

Laps

7.87 mi in 24:18
1.02 mi in 5:48