Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Danny Lui
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, January 29, 2015
Time: 30:24
Distance: 7.74 Miles
Laps: 1.5
Calories: 293
Speed (MPH): 15.3 Avg / 19.8 Max
Power (Watts): 136 Avg / 232 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 140 Avg / 222 Max

Laps

5.00 mi in 19:45
2.74 mi in 10:39