Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bob Carter
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, January 29, 2015
Time: 11:51
Distance: 4.32 Miles
Laps: 1.1
Calories: 235
Speed (MPH): 21.9 Avg / 32.5 Max
Power (Watts): 306 Avg / 590 Max
Cadence (RPM): 56 Avg / 98 Max
Heartrate (BPM): 132 Avg / 154 Max

Laps

4.01 mi in 10:45
0.31 mi in 1:06