Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Dan Christ
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Friday, January 30, 2015
Time: 14:25
Distance: 4.42 Miles
Completed:
Calories: 177
Speed (MPH): 18.4 Avg / 22.5 Max
Power (Watts): 181 Avg / 292 Max
Cadence (RPM): 90 Avg / 109 Max
Heartrate (BPM): 134 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.