Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Elving Colon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 30, 2015
Time: 23:34
Distance: 6.50 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 16.5 Avg / 28.6 Max
Power (Watts): 187 Avg / 399 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 157 Avg / 207 Max

Laps

6.01 mi in 19:55
0.49 mi in 3:39

Personal Best

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