Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Sean ONeal
Team: Sedgefield Country Club (Greensboro, NC)
Date: Friday, January 30, 2015
Time: 47:50
Distance: 13.5 Miles
Completed:
Calories: 553
Speed (MPH): 16.9 Avg / 21.8 Max
Power (Watts): 169 Avg / 299 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 152 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.