Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ali El Rhaffouli
Team: Le vert clos (Taissy, France)
Date: Friday, January 30, 2015
Time: 38:18
Distance: 9.09 Miles
Laps: 1.2
Calories: 399
Speed (MPH): 14.2 Avg / 25.5 Max
Power (Watts): 149 Avg / 539 Max
Cadence (RPM): 44 Avg / 80 Max
Heartrate (BPM): 145 Avg / 164 Max

Laps

7.87 mi in 31:15
1.22 mi in 7:03

Personal Best

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