Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mitzie Hamilton
Team: Retro Fitness - Bear (Bear, DE)
Date: Friday, January 30, 2015
Time: 32:58
Distance: 7.22 Miles
Completed:
Calories: 264
Speed (MPH): 13.2 Avg / 22.1 Max
Power (Watts): 110 Avg / 206 Max
Cadence (RPM): 74 Avg / 103 Max
Heartrate (BPM): 122 Avg / 191 Max

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