Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: tom CoachSoGood
Team: SoGood - La Ciotat (La Ciotat, France)
Date: Friday, January 30, 2015
Time: 6:00
Distance: 1.55 Miles
Laps: 1.6
Calories: 59
Speed (MPH): 15.5 Avg / 22.6 Max
Power (Watts): 142 Avg / 295 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 76 Avg / 171 Max

Laps

1.00 mi in 2:59
0.55 mi in 3:01