Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Shan Amerson
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Friday, January 30, 2015
Time: 34:05
Distance: 6.33 Miles
Completed:
Calories: 196
Speed (MPH): 11.1 Avg / 18.5 Max
Power (Watts): 72 Avg / 308 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 138 Avg / 159 Max

Ghost

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