Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jeff Gidre
Team: Forma Gym (Walnut Creek, CA)
Date: Friday, January 30, 2015
Time: 26:09
Distance: 7.66 Miles
Laps: 1.1
Calories: 344
Speed (MPH): 17.6 Avg / 27.2 Max
Power (Watts): 194 Avg / 333 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 148 Avg / 175 Max

Laps

7.22 mi in 23:49
0.44 mi in 2:20