Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: dennis murphy
Team: George Cowie (Katy, TX)
Date: Friday, January 30, 2015
Time: 8:16
Distance: 2.00 Miles
Laps: 1.3
Calories: 67
Speed (MPH): 14.5 Avg / 18.3 Max
Power (Watts): 113 Avg / 219 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 108 Avg / 121 Max

Laps

1.50 mi in 5:12
0.50 mi in 3:04