Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Jason Prosseda
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Friday, January 30, 2015
Time: 37:44
Distance: 10.01 Miles
Completed:
Calories: 532
Speed (MPH): 15.9 Avg / 31.1 Max
Power (Watts): 210 Avg / 800 Max
Cadence (RPM): 80 Avg / 107 Max
Heartrate (BPM): 160 Avg / 198 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.