Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Shelly Dehaan
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Friday, January 30, 2015
Time: 27:17
Distance: 7.22 Miles
Completed:
Calories: 309
Speed (MPH): 15.9 Avg / 28.0 Max
Power (Watts): 165 Avg / 287 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 150 Avg / 162 Max

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