Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: K Phillips
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 30, 2015
Time: 24:31
Distance: 6.45 Miles
Laps: 1.1
Calories: 310
Speed (MPH): 15.8 Avg / 30.4 Max
Power (Watts): 187 Avg / 426 Max
Cadence (RPM): 58 Avg / 105 Max
Heartrate (BPM): 154 Avg / 178 Max

Laps

6.01 mi in 19:23
0.44 mi in 5:08

Personal Best

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