Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Reggie Smith
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Friday, January 30, 2015
Time: 12:22
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 16.4 Avg / 20.5 Max
Power (Watts): 151 Avg / 235 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 159 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.