Rider: | Ian jonassen |
Team: | Ron Shmyr (Plymouth, MI) |
Date: | Friday, January 30, 2015 |
Time: | 17:18 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 147 |
Speed (MPH): | 13.8 Avg / 25.5 Max |
Power (Watts): | 117 Avg / 510 Max |
Cadence (RPM): | 56 Avg / 114 Max |
Heartrate (BPM): | 133 Avg / 182 Max |
Personal Best
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