Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Frank Oliveri
Team: Howard Jones (N Chesterfield, VA)
Date: Friday, January 30, 2015
Time: 32:30
Distance: 7.87 Miles
Completed:
Calories: 365
Speed (MPH): 14.5 Avg / 29.2 Max
Power (Watts): 163 Avg / 541 Max
Cadence (RPM): 52 Avg / 94 Max
Heartrate (BPM): 153 Avg / 171 Max

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