Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: john kozak
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 31, 2015
Time: 32:05
Distance: 5.05 Miles
Laps: 3.4
Calories: 129
Speed (MPH): 9.4 Avg / 13.7 Max
Power (Watts): 43 Avg / 107 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 106 Avg / 239 Max

Laps

1.50 mi in 9:17
1.50 mi in 9:27
1.50 mi in 9:23
0.55 mi in 3:58