Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Saturday, January 31, 2015
Time: 1:37:49
Distance: 19.00 Miles
Laps: 19.0
Calories: 524
Speed (MPH): 11.7 Avg / 18.1 Max
Power (Watts): 65 Avg / 203 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 122 Avg / 146 Max

Laps

1.00 mi in 5:21
1.00 mi in 4:55
1.00 mi in 4:20
1.00 mi in 4:27
1.00 mi in 4:28
1.00 mi in 4:50
1.00 mi in 4:47
1.00 mi in 5:04
1.00 mi in 5:23
1.00 mi in 5:20
1.00 mi in 5:16
1.00 mi in 5:29
1.00 mi in 5:38
1.00 mi in 4:53
1.00 mi in 4:38
1.00 mi in 4:34
1.00 mi in 4:29
1.00 mi in 4:40
1.00 mi in 9:17