Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: ED DOWD
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Saturday, January 31, 2015
Time: 18:31
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.2 Avg / 24.4 Max
Power (Watts): 144 Avg / 425 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 111 Avg / 126 Max

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