City Express 4.53 mi

Leaderboard

Ride Details

Rider: Simon Allison
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Saturday, January 31, 2015
Time: 23:55
Distance: 4.82 Miles
Laps: 1.1
Calories: 248
Speed (MPH): 12.1 Avg / 35.4 Max
Power (Watts): 149 Avg / 424 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 150 Avg / 165 Max

Laps

4.53 mi in 21:40
0.29 mi in 2:15