Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Shapiro
Team: Powlis Residence (West Palm beach, FL)
Date: Saturday, January 31, 2015
Time: 41:52
Distance: 9.43 Miles
Laps: 9.4
Calories: 360
Speed (MPH): 13.5 Avg / 24.7 Max
Power (Watts): 119 Avg / 355 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:05
1.00 mi in 4:22
1.00 mi in 4:17
1.00 mi in 4:26
1.00 mi in 4:28
1.00 mi in 4:44
1.00 mi in 4:30
1.00 mi in 4:42
0.43 mi in 2:03