Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Melton
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Sunday, February 1, 2015
Time: 22:35
Distance: 5.53 Miles
Laps: 1.7
Calories: 209
Speed (MPH): 14.7 Avg / 25.2 Max
Power (Watts): 131 Avg / 416 Max
Cadence (RPM): 52 Avg / 95 Max
Heartrate (BPM): 148 Avg / 217 Max

Laps

3.37 mi in 11:35
2.16 mi in 11:00