Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: chris guiser l
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Sunday, February 1, 2015
Time: 19:46
Distance: 4.00 Miles
Laps: 4.0
Calories: 106
Speed (MPH): 12.1 Avg / 18.4 Max
Power (Watts): 65 Avg / 176 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:05
1.00 mi in 4:31
1.00 mi in 4:36