Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Steve Hodges
Team: Carroll Recreation Center (Carroll, IA)
Date: Monday, February 2, 2015
Time: 30:28
Distance: 7.54 Miles
Laps: 1.0
Calories: 307
Speed (MPH): 14.8 Avg / 28.5 Max
Power (Watts): 143 Avg / 252 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 135 Avg / 156 Max

Laps

7.22 mi in 28:36
0.32 mi in 1:52