Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bill Ward
Team: ESR190 (Cherry Hill, NJ)
Date: Tuesday, February 3, 2015
Time: 27:31
Distance: 7.32 Miles
Laps: 1.0
Calories: 370
Speed (MPH): 16.0 Avg / 29.1 Max
Power (Watts): 200 Avg / 535 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 150 Avg / 174 Max

Laps

6.98 mi in 22:08
0.34 mi in 5:23