City Express 4.53 mi

Leaderboard

Ride Details

Rider: Lew Fischman
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Wednesday, February 4, 2015
Time: 21:49
Distance: 4.88 Miles
Laps: 1.1
Calories: 254
Speed (MPH): 13.4 Avg / 29.5 Max
Power (Watts): 170 Avg / 344 Max
Cadence (RPM): 57 Avg / 107 Max
Heartrate (BPM): 127 Avg / 147 Max

Laps

4.53 mi in 19:50
0.35 mi in 1:59