Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Tom Sewell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, February 5, 2015
Time: 30:00
Distance: 7.49 Miles
Laps: 1.1
Calories: 304
Speed (MPH): 15.0 Avg / 23.1 Max
Power (Watts): 145 Avg / 417 Max
Cadence (RPM): 77 Avg / 105 Max
Heartrate (BPM): 111 Avg / 125 Max

Laps

6.98 mi in 26:06
0.51 mi in 3:54

Personal Best

Personal Best Personal Best