Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nathan Dickerson
Team: Etown Swim and Fitness (Elizabethtown, KY)
Date: Friday, February 6, 2015
Time: 17:14
Distance: 5.43 Miles
Completed:
Calories: 269
Speed (MPH): 18.5 Avg / 27.6 Max
Power (Watts): 236 Avg / 496 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 145 Avg / 159 Max

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