Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dennis Colwell
Team: Norton Health and Fitness (Norton, MA)
Date: Sunday, February 8, 2015
Time: 20:53
Distance: 5.31 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 15.3 Avg / 22.4 Max
Power (Watts): 127 Avg / 266 Max
Cadence (RPM): 81 Avg / 107 Max
Heartrate (BPM): 165 Avg / 176 Max

Laps

5.00 mi in 18:22
0.31 mi in 2:31

Personal Best

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