Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Seifert
Team: Krahnstoever Family (Brookline, MA)
Date: Monday, February 9, 2015
Time: 32:18
Distance: 7.02 Miles
Laps: 1.4
Calories: 231
Speed (MPH): 13.0 Avg / 19.3 Max
Power (Watts): 96 Avg / 208 Max
Cadence (RPM): 42 Avg / 59 Max
Heartrate (BPM): 41 Avg / 181 Max

Laps

5.00 mi in 22:53
2.02 mi in 9:25

Personal Best

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