Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: George DAlessandro
Team: Retro Fitness - Florham Park (Florham Park, NJ)
Date: Monday, February 9, 2015
Time: 15:06
Distance: 3.96 Miles
Laps: 1.2
Calories: 153
Speed (MPH): 15.7 Avg / 19.6 Max
Power (Watts): 145 Avg / 228 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 130 Avg / 231 Max

Laps

3.37 mi in 12:18
0.59 mi in 2:48