Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: K Younger
Team: Gold's Gym - Arlington (Arlington, VA)
Date: Monday, February 16, 2015
Time: 10:53
Distance: 3.00 Miles
Laps: 2.0
Calories: 100
Speed (MPH): 16.5 Avg / 18.9 Max
Power (Watts): 129 Avg / 255 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 141 Avg / 151 Max

Laps

1.50 mi in 5:41
1.50 mi in 5:12