Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lew Fischman
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Monday, February 16, 2015
Time: 6:54
Distance: 1.29 Miles
Laps: 1.3
Calories: 33
Speed (MPH): 11.2 Avg / 18.6 Max
Power (Watts): 57 Avg / 174 Max
Cadence (RPM): 75 Avg / 124 Max
Heartrate (BPM): 93 Avg / 120 Max

Laps

1.00 mi in 5:05
0.29 mi in 1:49