Rider: | Tom West |
Team: | Expresso - TWest (Nicholasville, KY) |
Date: | Wednesday, February 18, 2015 |
Time: | 16:44 |
Distance: | 4.75 Miles |
Laps: | 1.1 |
Calories: | 174 |
Speed (MPH): | 17.0 Avg / 19.9 Max |
Power (Watts): | 150 Avg / 210 Max |
Cadence (RPM): | 60 Avg / 69 Max |
Heartrate (BPM): | 137 Avg / 151 Max |