Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kaspar Bischof
Team: Kasper Bischof Home Gym (Modesto, CA)
Date: Wednesday, February 18, 2015
Time: 40:10
Distance: 7.52 Miles
Laps: 7.5
Calories: 213
Speed (MPH): 11.2 Avg / 14.7 Max
Power (Watts): 65 Avg / 148 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 97 Avg / 140 Max

Laps

1.00 mi in 6:58
1.00 mi in 5:41
1.00 mi in 4:42
1.00 mi in 4:28
1.00 mi in 4:23
1.00 mi in 4:14
1.00 mi in 4:52
0.52 mi in 4:52