Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michael Metcalf
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Thursday, February 19, 2015
Time: 28:48
Distance: 7.53 Miles
Laps: 1.0
Calories: 327
Speed (MPH): 15.7 Avg / 26.9 Max
Power (Watts): 165 Avg / 357 Max
Cadence (RPM): 68 Avg / 108 Max
Heartrate (BPM): 148 Avg / 171 Max

Laps

7.22 mi in 26:06
0.31 mi in 2:42