Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kaspar Bischof
Team: Kasper Bischof Home Gym (Modesto, CA)
Date: Friday, February 20, 2015
Time: 40:40
Distance: 7.65 Miles
Laps: 7.6
Calories: 218
Speed (MPH): 11.3 Avg / 14.9 Max
Power (Watts): 66 Avg / 153 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 86 Avg / 236 Max

Laps

1.00 mi in 7:01
1.00 mi in 5:41
1.00 mi in 5:18
1.00 mi in 4:25
1.00 mi in 4:19
1.00 mi in 4:17
1.00 mi in 4:43
0.65 mi in 4:56