Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 23, 2015
Time: 31:06
Distance: 8.51 Miles
Laps: 1.1
Calories: 430
Speed (MPH): 16.4 Avg / 32.1 Max
Power (Watts): 206 Avg / 435 Max
Cadence (RPM): 52 Avg / 119 Max
Heartrate (BPM): 89 Avg / 154 Max

Laps

7.87 mi in 28:21
0.64 mi in 2:45